Most Popular Blog Posts
The Gift I Never Expected
When my husband and I purchased a 130-year-old farmhouse in need of restoration, we had no idea we were also getting a forgotten treasure that would change our lives.
The farmhouse sat on a largely fo
Improving Men's Fertility
Male problems can account for up to 50 percent of infertility. Fortunately, natural strategies can help.Many couples struggle with fertility challenges, or subfertility. Among these, male problems hav
Fiercely Female: Celebrate International Women's Day
On March 8, we’ll be celebrating International Women’s Day! Join us in championing women throughout history, including their triumphs, their obstacles, and their future endeavours. You might be surpri
Fitness
Cannabis in Women’s Health
Since Canada’s cannabis legalization, more and more, people are turning to this natural remedy for relief from pain, stress, anxiety, sleep, and more. Cannabis consumption among women, in particular,
What’s In A Name?
Shakespeare suggested that roses would smell sweet no matter what they were called. The idea, of course, is that the name of a thing doesn’t change its essence. When it comes to the word “self-care,”
10 Reasons to Eat Pulses Every Day
Pulses are one of the world’s healthiest foods (for people and the planet). They’re an excellent source of protein, saturated fat free, and high in fiber. And that’s not all: studies have shown that a
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Great Looks for a Vacation State of Mind
Great Looks for a Vacation State of Mind- Bare feet in the sand, wind-blown hair and soft, easy-to-wear clothes evoke a kicked-back vacation state of mind. Most people believe that this way of thinkin
Penny-Pinching Travel Tips for Summer
Penny-Pinching Travel Tips for SummerBeing on a strict budget may mean making sacrifices along the way, but with a little smart planning - and shopping - your well-deserved vacation getaway need not b
Tips for Traveling With Your Dog
Tips for Traveling With Your DogHeather Loenser, DVM, knows first-hand the joys and challenges of traveling with her dog. She and her family recently adopted a year-old Border collie named Calvin.
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Grandparent Getaways
Grandparent GetawaysTrips to take with your grandchildren- \"No parents allowed.\" It\'s not a sign on a kid-only clubhouse, it\'s the first rule of travel for memory-making grandparent/grandchild vacatio
Benefits of a Digital Detox During Summer Travel
Benefits of a Digital Detox During Summer TravelTech safety tips for summer travelDespite your best intentions to take time off for a relaxing getaway, chances are high that you’ll find it difficult t
